Friday, 16 April 2021

16/4/21 ^^^ Vader and fasting matters


Sharudin Jamal
#traxxfm Hey, Iblis is now Lord Matterhorn Master of Dark Tactics. A respectable member of Al Araf 7:7

Iblis nak morph dengan Tom Cruise.

So Iblis is Tom Cruise and Tom Cruise is Iblis.

Check the 7 Swords for those who have access to it.

After the 1999 - 2014 Cyborg War, I captured Iblis and put him at the Beginner's Mind.  Unlike Vader of the Antimatter.  I gave Iblis the ECT without the anesthetic.


So basically I system reboot his synapses for 2 years until 2016 when I started to form Af Araf 7:7.

This is how the torture looks like:



If Vader of the Antimatter still insists on worshiping the Stone, then his torment is 12 volts CAR BATTERY electrical current underneath his tongue for eternity.  The only ETERNAL DAMNATION.  So if you all LOOOOOOVE Vader like I do, deliver him this message.

I swear by the HOLY MONTH OF RAMADAN AND THANK GOD IT'S FRIDAY, that is Judgment of Heaven on Vader of the Antimatter, the REAL Magus the Magician.

Me, Magus the Magician Jr.  Ayah to All Matters.

That's why I said, if I can convince Vader, I win all the way ya'll...


OK going to send both my Adidas Supernova for sewing.  I am so peeved with Adidas.  This is THE FIRST product failure (unlike the lousy Nike) within ONE YEAR usage.  I WANT A REPLACEMENT ADIDAS!!!



Brb... Later...

OK I'm back.  

Just a short note: Although I *[] (do) Water Only Fast, I take the Himalayan Salt.  This doesn't break my fast according to Dr Jason Fung because it doesn't spike my insulin.

* Way to go, Sarah.

What the Moslims are doing is the DRY Fast.  There are many kinds of fasting.  It is meant for different purposes ranging from religious to purely health.  Mine is mainly health but in the course of pursuing a health agenda, the fast is also spiritual.

I personally think that ALL forms of fasting benefit the mind and body; as long as you are clear of your PERSONAL intention.

Having said that, each fasting protocol is unique.  I did many variations.  To me PERSONALLY, my highest commitment to Mens Sana in Corpore Sano is the 21 Days Water Only Fast because it is also MY version of the  Daniel Fast.

There is an alternate day fast popularly known as Puasa Nabi Daud or David's Fast.  Also good.  I also tried the 16/8 on days that I don't do OMAD.

So what is the lesson here?
Studies had shown that mice that were given 30% less food live 30% longer - Mark Sisson.

Therefore it is about less and less frequent, not more and more expensive.  It is about Voluntary Simplicity.

Gin Stephens, are you here now?  OK she's here...  Gin practices Delay Don't Deny.  Also, another method she uses is Fast, Feast, Repeat.

Notice BOTH are not dry fast but are more effective than a 13 hours dry fast especially when you PIG, I repeat, you PIG during Ramadan and Shawal.  This is not Voluntary Simplicity.  This is an indulgence to the max.  In the long run, the insulin resistance keeps stacking and accumulating and you pay the price during your middle age and beyond.

Yes Gin, carry on.  The trick is to minimize insulin secretion.  As long as you flood your body with insulin, you will not burn fat because insulin converts glucose into fat.  Worse is when the fat is... 

brb...

...ingested in the liver, that creates fatty liver in the long run.  

I recommend you read Fast, Feast, Repeat if you want a detailed explanation.  I like both books, really.

During my fast, I don't fap.  When I fast I am a pilgrim.  Fasting is also another method to pierce the pinhole of Mushin No Shin.

OK fine...  you want to play with vibrators is up to you.  You all will enjoy the buzz without leakage.

If you can [t]o (do) the Enjoy the Garden without Spilling the Oil in the Spoon, the better.  In other words, you hold you[] desire to ejaculate.

You must able to train your Ubu to be a good dog.  I slap Ubu to make him sit or stand up.  So Ubu is a well-trained dog.

I talked about this in detail in the previous blog.

We are horny Ayah.

No!  Go past carnal delight when you fast.  You are now caterpillars, you want to be butterflies.  Fasting is the cocoon.

OK final remark on eating during fasting:

This is allowable if you have discipline.

The bolus dose for food coverage is prescribed as an insulin to carbohydrate ratio. The insulin to carbohydrate ratio represents how many grams of carbohydrate are covered or disposed of by 1 unit of insulin. Generally, one unit of rapid-acting insulin will dispose of 12-15 grams of carbohydrate.

During this period I ate a couple of tiny (the size of Baby's Breath) wildflowers.  Just now was a leave shoot.  

That didn't break my fast.  After all, these are their kind gestures when I visit the Plant Kingdom.  These are their offerings to me.  The plants are natural givers.  They offer their children to be part of my Universe Within.

How do we know what plant to eat Ayah?

I normally listen to their request on which of the kids I should consume.  They are as generous as the Polynesians.

mm

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