1/4/21 ^^^NoFap NoEls for 100 Days

 I am starting a personal revolution here:

• No Fap
• No Els
• No Porn
• No Sugar
• No Starch
• No TraXX
• No Facebook
• No Twitter
• No BJ
• No Fast Food
• No Nasi Lemak
• No Banana Fritters
• No Pal
• No 'Aliya
• No MIASA

What do I have in exchange?

• Sleep at 9:30 pm
• Wake up at 4:30 am
• Exercise AHAD
• Exercise OMEH
• Snooze at Noon
• Cold Dark Roast
• Eat OMAD LCHF
• Dark Chocolate 70%
• Probiotics
• Moringa
• Red Ginger
• Kettlebell
• Al Araf 7:7
• Superman and Batman Glasses
• The Four Rings
• Nautica X
• Phiten Necklace

When I look back, I was pretty crazy when I was dealing with Els.  What does that tell me?  STAY AWAY FROM ELS.  That was not love, that was mania.

So now I am taking the most appropriate step.  I am breaking the dependency I have on dopamine.

No need to burn the bridge.  Depending on my mood after 100 days, I may shoot Els a note.

I doubt it though.  I want to break away from dependency.  Els is no longer fun.  Especially when we are talking about having a third wheel in the picture.

It is simple reasoning.  If I can break away from 40 years of addiction, I should be able to break from a 3 years addiction. 

Fap might as well be the oldest addiction.  So NoFap NoEls is my attempt to break my oldest and my most recent addiction.

Certainly, she is an addiction.  I have to put a stop to it at some point or the other.

-----------------------------------------------

Els is indeed a very powerful addiction.  Otherwise, I won't be hooked on her to the point of mania.

It is a losing proposition.  Where is this NON-RECIPROCATING relationship taking me?

 

I need a higher love to compensate for my higher purpose.

I cannot go on dangling my emotion wherever I go.

Before I can be loved, I need to be able to love.

Why do I look for love in some faraway place?

I got 100 days to break this addiction.  I had broken my addiction to the 3 Cs before

-----------------------------------------------------

I guess what is more exciting for me is the feeling of achieving a sound body.  

Once I achieve a sound body, naturally I have a sound mind.  Therefore although dieting is 80% of the reason to become thin, exercising is important to establish sound mental health.

What I'm saying is, in order for me to break my addiction to fap and Els, I need a sound body.

A sound mind comes from a sound body.

Of the things that are repulsive, I feel my involvement in mental health is the most inappropriate.  Well and good that I did the podcast.  But I don't think I want to spend my time focusing on the illness.  I rather focus on achieving Health and Happiness.

I always wanted to be free.  This is the sweet taste of freedom.

Definitely, I need to break free from Els.  She is worse tha[t] (than) porn.

Bear in mind that all the addictions I overcame were pleasurable.  And yet I managed to win over them.

Let see:

• Cigarettes
• Cannabis
• Cunt
• Nicorette
• Sugar
• 3-in-1 Coffee
• Nasi Lemak
• Kuih Getas
• Els
• TraXX
• Porn
• Fap

That's it, I will make it for the 100 days NoFap No Els.

mm

mm