1/4/21 ^^^It is my utmost desire to win over Bipolar Disorder

 I honestly believe that once I achieve a sound mind in a sound body, I am one step away from being thin and fast.

Tomorrow I will execute SWEE with full commitment

At the same time, I will ensure I eat and drink clean.

No sugar and processed carbs.

It took me 2 years from the day I quit cigarettes to stop the craving

I hope this 100 Days NoFap NoEls will make me a more grounded person when comes to achieving my goals.

In the final analysis, I was Don Quixote fighting windmills even though he knew they were windmills and not giants.

I need to simplify my life.  Otherwise, I will never get out of the prison of my imagination. 

These are nothing more than the play of the mind.

I can handle this.  I should not get overly excited in order to regulate the dopamine fluctuation.

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At the end of the day, no matter what, the greatest reward is the ability to sleep at 9:30 pm LMAO.

Good night Sarah.  It's me and you from this point on,  I love you, baby...

mm