Today is the classic example of why I should persist even though I had no mood. I almost gave up my morning run but I told myself that I have a commitment.
So I said, doesn't matter if I am slow, as long as I do.
I suspected that the whole thing is because I cut carbs for the past 2 days.
I learned one thing today. Carbs make me motivated.
I figured that once I am fat-adapted, I will be conditioned to use fat as fuel. Until then, I need to withstand hunger.
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Had a one-hour snooze. Boy, it felt good.
mm
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